News

The Wolf Approach – 6 Week Challenge

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The Wolf Approach Fitness 6-Week Challenge is back! Do you feel ready for summer? For hitting the beach, climbing those mountains, enjoying time with your friends and family? If you are looking forward to some sea and sunshine (much like, ooh, all of us right now?!) but would like to feel a little more comfortable […]

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Wellbeing 6 Week Course

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6 Week Wellbeing Course – Starting Thursday 21st April 2022 This course is aimed at those interested in developing helpful new practices to take care of their minds, bodies and souls whilst connecting with like minded others. Meditation is believed to relax and calm the brain and tackle the sources of stress whilst helping to […]

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St Albans News Round Up – April 2022

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April 2022 All the must knows, happenings and goings on for business and pleasure across St Albans Read the April issue here Register to get a copy every month Book to feature in the next issue here

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TBC 30 Day Challenge

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Take the #TBC30DayChallenge to really make a difference in your business. Whether it’s an increase on your social media follows, to gaining new clients, or to feel better about running your business. We will be sharing 1 simple thing you can do each day to really help your business! Enjoy! Use the #TBC30DayChallenge and let […]

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How to do “tonal dressing” and look slimmer!

Posted on by Lou Murphy of LOU MURPHY STYLES

Tonal dressing is all about wearing one single colour, or varying shades of the same colour, from head-to-toe to create a coordinated look. Wearing the same colour has an elongating effect, which in turn can make you look taller and slimmer.  It’s a very chic and sophisticated way to dress and can look effortlessly put-together! […]

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How To Be More Productive In Your Business

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There’s so much talent within The Businesses Community that we want to bring that to the forefront and to share our members’ skills with you to help you in your business.   This month, the fabulous Jackie Forster of Jaxstar Solutions shares “5 Ways To Be More Productive In Your Business”   Take a look […]

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Would you build your house on wobbly foundations? 😉

Posted on by Lou Murphy of Lou Murphy Styles

Does your bra fit properly? To answer this question, ask yourself: Q1 Do you spill out of your bra cup? Q2 Does your bra strap ride up your back? Q3 Does the underband sit comfortably under your bust? Q4 Are the side wires digging in or sitting flat and comfortable? Q5 Are your boobs held […]

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What exactly is an MSP?

Posted on by Neil Kemp of Network and Security

What is an MSP? For many, IT is challenging, expensive, and stressful. That’s why many businesses turn to MSPs. They take the pain away and allow you to focus on the things you enjoy and much rather do. But what exactly is an MSP? Simply put, this is a business partner you can collaborate with […]

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