Popdance Fit 15 Minute Dance Workout Videos

Description:

We understand that sometimes it’s a struggle to fit some “me” time into your day. Many of us are juggling work, home schooling, family, pets etc. So we are thrilled to launch Popdance Fit 15 minute dance workout sessions that are great fun, a fantastic way to get active, tone up and feel amazing. Super simple dance routines to pop music that you love from the 80s, 90s, 00s and current day.

Have a go at this FREE session and let us know how you get on.

Fun for all the family too!