Top Tips

Top 10 Tips to kick start your fitness

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TIP 1: The 3 basic requirements for being Fit & Healthy are: Correct Training, Correct Nutrition & Correct Rest. All are equally important. TIP 2: The first step to a healthier you is to start to care about yourself, make time for YOU! TIP 3: To reach your fitness goal you need a plan. This will include […]

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Should I Register for VAT?

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One of the common questions I’m asked is ‘Should I Register For VAT? or ‘What are the benefits/advantages of being VAT registered?’. Below I discuss; •    What is VAT? •    Should I be VAT registered? •    Advantages and Disadvantage of VAT registration •    What are the different VAT schemes available? •    How to apply for VAT Registration ‍ What Is […]

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