The Wolf Approach Fitness 6-Week Challenge is back!
Do you feel ready for summer? For hitting the beach, climbing those mountains, enjoying time with your friends and family?
If you are looking forward to some sea and sunshine (much like, ooh, all of us right now?!) but would like to feel a little more comfortable in your skin, my 6-week challenge may just be what you’ve been looking for.
"Loving the workouts, the videos are really helpful at explaining form. The workouts are challenging and keep me motivated to do them,. Plus great to get feedback and tips from a personal trainer!"
Starting on 25 April, this proven course will help you to
set achievable goals
make small, sustainable changes
focus on better habits and understand the ‘why’ and ‘how’
feel fitter, healthier & happier
For £99 all in you will get
ongoing coach support and accountability
full workout programme for home or gym
access to our closed Facebook group (strength in numbers)
nutrition advice
= RESULTS!!!!
"Since signing up with the amazing and very supportive Kirsten, I now have that regular accountability to make sure I am progressing and working towards my goal!"
Why Wolf Approach?
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“I created the Wolf Approach in 2018 to help my clients achieve their goals, whilst feeling better, happier, healthier and stronger.
The Wolf Approach teaches you to train safely and effectively alone (it’s all about correct technique, Lone Wolf!) but we also enjoy the fun and support of hunting as a pack (oh, alright, training as a group – you get me!).
The 6-Week Challenge is a great introduction for those new to fitness or returning after a break. It’s also ideally suited to people with busy lives, who want to feel better but need training to fit around their schedule, be this at home, at work or in the gym.”
Watch Kirsten’s video where she explains a bit more
The 6-Week Challenge is suitable for everyone! It works around your life, you can do the training where and when suits you, and tick small boxes towards great change along the way. Do as much or as little as works for you and watch positive change happen!
I am happy to share a small selection of recent client feedback below; please feel free to contact me should you have any questions or concerns – I am here to help. 🙂
If you are ready to commit to yourself and rock that beach in ’22, secure your space today by clicking here.
What Our Customers Say:
"It's working for me! Lost 4kg now and have gone from 10:30+ min miles to 9:38 in the space of 3 weeks. I'm really pleased!"
"Feeling the results already - getting stronger and losing centimetres. Was a member of the gym for years. I'm doing much more with this programme and getting quicker results.Highly recommend!"
Let’s do this! Let’s really do this!
I’ve got you and together we can really make this happen
Bren P-K
