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Yoga Teacher - Hatha & Yin Small Group Trainer - HIIT V LIIT, Strength, Dynamic Dumbbells, CoreTone & Stretch, YogaStretch, Boxing, Yogalates Personal Trainer
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LifeStyle Fitness Consultants
I run a Friendly private studio in Harpenden, where i teach various classes, from Yoga, Stength & CoreTone to HIIT v LIIT. My mission is to help as many women as possible to feel great both in their bodies and mind.