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Mindfulness Course Open Evening & Taster

January 23 @ 7:30 pm - 9:00 pm

Free

Mindfulness Course Open Evening & Meditation Taster Session

This Mindfulness course open evening gives you the chance to learn more about the Science behind Mindfulness and have a go at meditations as a group as well as discuss any questions that you may have.

It will be run by Ruth Farenga, Founder & Mindfulness Teacher & William James Davies, Mindfulness Teacher, Mindful Pathway.

We’ll discuss research behind and impact of an 8 week Mindfulness-Based Cognitive Therapy (MBCT) course for the general public. Full details of our upcoming courses are below.

Directions: if space, park in first carpark on right after you’ve driven down Oakland’s long drive (otherwise park anywhere else) and go through the gate at the back of the small carpark and the Mansion House is right there.

We look forward to welcoming you, get your free ticket here – https://www.eventbrite.co.uk/e/mindfulness-course-open-evening-taster-tickets-84868294353?fbclid=IwAR3GG0TCal8aVcUigbONs6xbM7u4ftZ20tmRmhjKqtt2BX2s0vJWd-cXlUg

For more information or to get in touch visit www.mindfulpathway.co.uk

Venue

The Mansion House, Oaklands College
Hatfield Road
St Albans, AL4 0JA United Kingdom
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