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Great in 8, a Gradual Better You

January 20 @ 8:00 am - March 16 @ 5:00 pm

£29.99

Fancy a little more support with your New Year’s resolutions?

Would you be interested in a transformation plan providing friendly guidance and serious motivation from expert coaches to help you lose weight and transform your mindset & behaviour.

If so, you are in luck and it costs less than a night out 😉 Normally £49.99, we are offering a 40% discount before we launch on the 20th January. So just £29.99! (£9.99/Month after 8 weeks and cancel at anytime)

Great in 8, A Gradual Better You is an online programme you can work through at your own pace while being supported by the Great in 8 coaches and online community.

You’ll get:

 Advice on creating New Habits
 Daily support from the coaching team
 Nutritional Coaching & Recipes
 Workouts for all abilities
 Yoga & Meditations
 Pilates
 Access to the Great in 8 Facebook community.

Here are the 8 elements of Great in 8, A Gradual Better You.

1) Setting yourself up for success. Goal setting and learn how to harness your habits and map your route to success.

2) Water. Weight loss, more energy and better skin in just 7 days!

3) Sleep. Learn how to calm your mind and develop deep restorative sleep.

4) Supporting and working with your hormones. Harness your hormones and accelerate your weight loss.

5) Breakfast. Fast delicious breakfast’s to kick start your day.

6) Lunch. Fast tasty nutrition packed lunches to banish the afternoon blues.

7) Change your relationship with sugar. Free yourself from sugar cravings for good.

8) Family wellbeing. Improve your families health with affordable crowd pleasing meals that make feeding a family easy.

(After 8 weeks £9.99/month. Cancel anytime)

In just 8 weeks you could feel like a brand new you!

Details

Start:
January 20 @ 8:00 am
End:
March 16 @ 5:00 pm
Cost:
£29.99
Event Category:
Website:
www.greatin8.co.uk

Venue

Online Event
Website:
www.rmlalchan.co.uk